HIGH SCHOOL

Description

High School Teams compete in variety of tournaments to maximize both development and exposure.  It is the mission of the HS program to give players the best chance possible to develop through training and showcase their talents to collegiate coaches. Sticks HS Teams are designed to compete at a Regional and National Level.

Part 1: Development:  All Players – Practices/D1 Sports Training/Lessons

The fall is dedicated to maximum growth of the individual player in an extensive developmental program. The development program will provide the player the best opportunity to improve their baseball and athletic skills.

  • Home Facility - Sportsplex West
  • D1 Sports Training – Athletic Enhancement
  • Practices – 3x Per week
  • Developmental nights
  • Dedicated Bullpen nights /Throwing program
  • 60 yard dash enhancement • 2 free lessons • Bat Speed Enhancement
  • Pitchers Only Program
  • Staff - Most qualified staff in Midwest - Over 20 coaches on staff: Former and current MLB, professional, collegiate and HS coaches/players • Much more
Practice/Training Overview
Practices
  • Players will generally attend 2 practices a week
  • Practices will be held two weeknights at either 6:00 pm or 8:00 pm unless notified
  • 1st Practice of the Week -  Special/Developmental Nights
  • Special nights may include: PBR evaluation, Elite Sports Advising Recruiting talks, college coaches attending, scouts attending, developmental nights, guest instructors and more...
  • 2nd Practice of the week – Generally team Practices
  • Locations will include Sportsplex West and various outside venues.
Bonus training
  • Lessons - Players will be given 2 lessons to be used at their discretion throughout the fall season.
Part 2: Exposure/Evaluation
Players will participate in a PBR evaluation for Iowa Sticks players only in August.
  • The PBR evaluation will be done exclusively for the Iowa Sticks players
  • Great opportunity to begin or continue the evaluation process by one of the top recruiting and evaluation organizations in the country
Player will participate in College Days for the Iowa Sticks
  • College Days are done at some of the best universities in the country for baseball - These are required!!
  • These are team camps put on by the Universities for the Iowa Sticks
  • These college days are an amazing one day opportunity to compete, learn and be evaluated by some of the top coaches in programs in the country.
Part 3: Education
  • Players will participate in talks and discussions with numerous college coaches and professional scouts at practice and as special guests.  
  • Players will be exposed to numerous resources to help guide them in their baseball process.
Part 4: Tournament Play and Exposure

Players will play in some of the best tournaments, with the best teams, in the best venues in the country.  The goal is to challenge the player to increase his level of play while getting the best chance to be seen and showcase his skills

Cost: TBD –  per tournament

Players will register for the tournaments in which they would like to participate.

Fall

FALL

Overview

Fall Sticks Baseball

The fall is dedicated to maximum growth of the individual player in an extensive developmental program.

• Home Facility - Sportsplex West
• D1 Sports Training – Athletic Enhancement
• Mizuno and Nike Uniforms/Apparel
• Practices – 3x Per week
• Developmental nights
• Dedicated Bullpen nights /Throwing program
• 60 yard dash enhancement
• Bat Speed Enhancement
• Pitchers Only Program
• Staff - Most qualified staff in Midwest - Over 20 coaches on staff: Former and current MLB, professional, collegiate and HS coaches/players
• Much more

Practice | Training Schedule

Practice starts August 10th

2021 SCOUT
MONDAY
6:40p - 7:30p
YOGA

SPORTSPLEX COURTS

TUESDAY
4:00p - 6:30p
SKILLS PRACTICE

SPORTSPLEX WEST

WEDNESDAY
4:00p - 6:30p
BULLPEN / VELOCITY

SPORTSPLEX WEST

THURSDAY
5:00p - 6:45p
TEAM PRACTICE

WAUKEE HS

2022 SCOUT
MONDAY
6:40p - 7:30p
YOGA

SPORTSPLEX COURTS

TUESDAY
6:00p - 8:30p
SKILLS PRACTICE

SPORTSPLEX WEST

WEDNESDAY
5:45p - 8:00p
BULLPEN / VELOCITY

SPORTSPLEX WEST

THURSDAY
7:00p - 8:45p
TEAM PRACTICE

WAUKEE HS

2023 SCOUT
MONDAY
6:00p - 6:35p
YOGA

SPORTSPLEX COURTS

TUESDAY
7:15p - 9:30p
SKILLS PRACTICE

SPORTSPLEX WEST

WEDNESDAY
6:30p - 9:00p
BULLPEN / VELOCITY

SPORTSPLEX WEST

THURSDAY
7:00p - 8:45p
TEAM PRACTICE

VALLEY HS

2021/2022 RED
MONDAY
5:25p - 8:30p
YOGA / SKILL PRACTICE

SPORTSPLEX WEST

TUESDAY
5:00p - 6:45p
TEAM PRACTICE

WAUKEE HS

THURSDAY
4:00p - 6:30p
BULLPEN / VELOCITY

SPORTSPLEX WEST

2023 RED
MONDAY
6:00p - 9:15p
YOGA / SKILL PRACTICE

SPORTSPLEX WEST

TUESDAY
7:00p - 8:45p
TEAM PRACTICE

WAUKEE HS

THURSDAY
7:00p - 9:30p
BULLPEN / VELOCITY

SPORTSPLEX WEST

2024
MONDAY
5:00p - 6:45p
TEAM PRACTICE

VALLEY
YOGA at SPW Courts 7:30-8:15

TUESDAY
GROUP 1 4:00p - 6:00p
GROUP 2 6:00p - 8:00p
SKILLS PRACTICE

DIAMOND SPORTS

THURSDAY
6:00p - 8:45p
BULLPEN / VELOCITY

SPORTSPLEX WEST

2025
MONDAY
6:45p - 8:30p
TEAM PRACTICE

VALLEY HS

TUESDAY
8:00p - 10:00p
SKILLS PRACTICE

DIAMOND SPORTS

WEDNESDAY
6:00p - 8:00p
BULLPEN / VELOCITY

DIAMOND SPORTS

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Rosters

Oct 3, 2020
Oct 4, 2020

Wood Bat Exposure - des moines, iA 

Iowa Sticks 2021/2022
Paletta
Brock Miller
Caleb Grawe
Cody Hargin
Cole Bormann
Colin Bryant
Keegan Hansen
Kolin Perez
Lawson DeWeerdt
Owen Dawson
Romel Hernandez
Shea Stickel
Will Heithoff
Iowa Sticks 2021/2022
N. McCool
Ben Kennedy
Caden Sanders
Charlie North
Cooper Kissell
Jack Stoye
Jayden Hansen
John Reding
Kale Day
Kaleb German
Keagan Miedema
Kieran Cline
Thomas King
Tucker Beving
Sticks 2021/2022 Red
Whitham
Andrew Krantz
Cedric Dunnwald
Evan Bender
Evan Curran
Isaiah Svoboda
Jackson Praet
Kaden Hall
Kaleb Westmorland
Lucas Pierce
Parker Asche
Payton Decker
Ryan Cooper
Tyler Moores
Iowa Sticks 2023 Red
Pearson
Aiden North
Andrew Bradshaw
Bryson Pearson
Cody Chicoine
Cooper Spurgeon
Eric Nuno
Gabe Johnson
Hayden Wagner
Ian Fisher
Logan Koch
Luke Morrison
Owen Stark
Parker Kennedy
Iowa Sticks 2024
Z. McCool
Adam Kayko
AJ Weller
Blake Larson
Blake Lundholm
CJ Davis
Connor Duong
Maddox O'Connor
Sean Gamble
Trever Baumler
Ty Mikkelsen
Tyson Schlicher
Zack Turpin
Iowa Sticks 2024
McDonald
Brady Walton
Brett Nicodemus
Cameron Hull
Matt Cox
Devon Akers
Dylan Post
Grant Rychnovsky
John Morris
Kenton Prunty
Owen Line
Preston Glatt
Reece Trinder
Saahas Jetti
Iowa Sticks 2024
Jankarlos
Brady Eklund
Braeden Billings
Brayden Foster
Chaz Allison
Cole Southard
Grant Miller
Jack Boesen
Jack Ruddy
Jaxon HermannP
ratim Amin
Wyatt Hillyer
Dalen May
Sam Johnson
Iowa Sticks 2025
Orvis
Carter Madison
Cayden Kitzman
Dylan Webb
Gage Miller
Grant Jansen
Grayson Hicks
Jack Vinyard
Jacob Koerselman
Jacob Luster
Jaxson Book
Kaden Hills
Logan Hicks
Nic Schonhorst

Oct 3, 2020
Oct 4, 2020

New Balance Future STARS - Kansas City, mo 

Iowa Sticks Scout
Sorge
Cael Boyd
Cael Kolacia
Caleb Dicken
Cooper Smith
Drew Dykstra
Easton Johnson
Ethan Drown
Gabe Swansen
Jackson Wentworth
Mark Eddie
Oliver Parizek
Owen Brauch
Zach Kain
Nick Meyer

Oct 1, 2020
Oct 4, 2020

Pg Underclass WWBA - Fort myers, fl

Iowa Sticks S
‍Kaufman
Anthony Watts
Ben Burkle
Camden Kaufman
Cole Hillman
Dillon Kuehl
Drew Micek
Dylan Christensen
Eli Eldred
Jake Porter
Justin Hackett
Kinnick Christensen
Wyatt Thompson

Oct 10, 2020
Oct 11, 2020

Nebraska Prospect Invite - omaha, ne

Iowa Sticks 2022
Kaufman
Ben Burkle
Cade Grevengoed
Camden Kaufman
Colin Driscoll
Dillon Kuehl
Drew Micek
Jack Emanuel
Jake Pemble
JT Garcia
Justin Hackett
Kinnick Christensen
Spencer Campidilli
Iowa Sticks 2021/2022
Paletta
Brock Miller
Caleb Grawe
Casey Stecker
Cole Bormann
Colin Bryant
Ethan Whitham
Jake Edenburn
Cole Heinen
Keegan Hansen
Kyler Watson
Owen Dawson
Reilly Maring
Sticks 2023
Wede
Bryce Hoskinson
Carter Bryan
Clayton Campidilli
Keefer Saddoris
DJ Harris
Gage Mollendor
Jimmy Wanek
Mason Hicks
Nik Wede
Pierce Anderson
Spencer Timmerman
Ty Plummer
Iowa Sticks 2022/2023
N. McCool
Alex Deets
Alex Stewart
Beau Gamble
Cody Hargin
Easton Mittelstaedt
Kale Day
Keagan Miedema
Kole Sonnenburg
Myles Sanchez
Ryan Kuennen
Shae Bednar
Shea Stickel
Iowa Sticks 2021
Whitham
Ben Craven
Cedric Dunnwald
Evan Bender
Ian Gates
Jack Stoye
Jacob Martin
John Reding
Kaleb Westmorland
Kolin Perez
Nathan Jaeger
Ryan Cooper
Tucker Beving

Oct 8, 2020
Oct 11, 2020

Arizona Fall Classic - phoenix, az 

Iowa Sticks
Sorge
Aidan Rath
Alex Clemons
Cael Boyd
Cael Eck
Cael Kolacia
Connor Cox
Gabriel Monosmith
Jackson Powell
Jaxon Van Pelt
John Doty
Oliver Parizek
Owen Brauch

Oct 9, 2020
Oct 11, 2020

PG WWBA FRESHMAN CHAMPIONSHIPS - fort myers, fl 

Iowa Sticks
Z. McCool
Adam Kayko
AJ Weller
Blake Lundholm
Brady Eklund
Pratim Amin
Preston Glatt
Sean Gamble
Trever Baumler
Ty Mikkelsen
Tyson Schlicher
Zack Turpin

During the winter and spring months the Iowa Sticks run their Enhancement Program that is focused on the individual. The program consists of Enhancement classes and private lessons that are offered throughout the week. Over 14 classes a week are offered.  Players will choose what part of their game they would like to work on.

The following classes are offered

• Velocity Enhancement

• Bat Speed Enhancement

• Fielding Enhancement

• 60 Yard Dash Enhancement

• Catching Enhancement

Enhancement Session / Lessons Overview

High School Enhancement Sessions

  • Players will be given their chosen High School Skills Sessions to use at their discretion throughout the season through Sportsplex West.  These must be used by April 28th.  Sessions will be placed in the player's self-service account to use at their discretion during the Spring Team period. They will not be rolled over into any other type of sessions including lessons, Fall/winter skills sessions or personal training.
  • High School Skill Sessions are one hour in length and will be offered throughout the week.

You may enroll in any of the following programs with your HS Skills Sessions at your convenience

  • Bat speed Enhancement
  • Hitting Sessions
  • Fielding Sessions with Fungo man
  • Long Toss/Velocity Throwing Enhancement Program
  • Advanced Catching Enhancement
  • Lessons - Players receive 5 private lessons for use between November through January 7th to work on either pitching, hitting, and fielding in a 1 on 1 setting.

Bat Speed Enhancement
1 hour bat speed enhancement sessions are offered weekly. The program consists of heavy bat, overload bat, under-load bat, one handed bat and weighted batting gloves. The program will also incorporate med ball work to build strength in the players core which highly important to develop power.

Hitting Enhancement Sessions
Will consist of batting practice working on mechanics and getting reps.

Private Hitting/Pitching Lessons
If chosen, players will have private hitting or pitching lessons to work on the mechanics of their game. This is the best time of year to make changes to your game and develop the muscle memory need for it to translate to games in the spring. The ability to get a weekly lesson will be key to making the adjustments needed.

Velocity Enhancement
A throwing program designed to strengthen your arm and enhance throwing velocity. The program will consist of Pre-throwing arm exercises with bands, long toss and post-throwing program ran by D1 Sports Training

Fielding Enhancement
Fielding sessions on the turf where you will be able   take game like ground ball from the incredible computer programmed fungo man. This machine is what the top colleges in the nation use to maximize reps with game like ground balls.

60 Yard Enhancement
Ran by D1 Sports Training the best and most comprehensive program to cut time off your 60.

For more information please email Evan Romanchuk eromanchuk@sportsplexwest.com

Spring

SPRING

Spring

The Iowa Sticks participate in the PG Select Spring League that hosts the top club programs from Iowa and Wisconsin to help prepare players for their High School Season.

Games are played on turf fields such as

  • Prospect Meadows, Cedar Rapids, IA
  • TBK Bank Sports Complex, Bettendorf
  • University of Iowa’s Duane Banks Field
  • Mt Mercy University in Cedar Rapids.

The following classes are offered

• Velocity Enhancement

• Bat Speed Enhancement

• Fielding Enhancement

• 60 Yard Dash Enhancment

• Catching Enhancement

Enhancement Session / Lessons Overview

High School Enhancement Sessions

  • Players will be given their chosen High School Skills Sessions to use at their discretion throughout the season through Sportsplex West.  These must be used by April 28th.  Sessions will be placed in the player's self-service account to use at their discretion during the Spring Team period. They will not be rolled over into any other type of sessions including lessons, Fall/winter skills sessions or personal training.
  • High School Skill Sessions are one hour in length and will be offered throughout the week.

You may enroll in any of the following programs with your HS Skills Sessions at your convenience

  • Bat speed Enhancement
  • Hitting Sessions
  • Fielding Sessions with Fungo man
  • Long Toss/Velocity Throwing Enhancement Program
  • Advanced Catching Enhancement
  • Lessons - Players receive 5 private lessons for use between November through January 7th to work on either pitching, hitting, and fielding in a 1 on 1 setting.

Bat Speed Enhancement
1 hour bat speed enhancement sessions are offered weekly. The program consists of heavy bat, overload bat, under-load bat, one handed bat and weighted batting gloves. The program will also incorporate med ball work to build strength in the players core which highly important to develop power.

Hitting Enhancement Sessions
Will consist of batting practice working on mechanics and getting reps.

Private Hitting/Pitching Lessons
If chosen, players will have private hitting or pitching lessons to work on the mechanics of their game. This is the best time of year to make changes to your game and develop the muscle memory need for it to translate to games in the spring. The ability to get a weekly lesson will be key to making the adjustments needed.

Velocity Enhancement
A throwing program designed to strengthen your arm and enhance throwing velocity. The program will consist of Pre-throwing arm exercises with bands, long toss and post-throwing program ran by D1 Sports Training

Fielding Enhancement
Fielding sessions on the turf where you will be able   take game like ground ball from the incredible computer programmed fungo man. This machine is what the top colleges in the nation use to maximize reps with game like ground balls.

60 Yard Enhancement
Ran by D1 Sports Training the best and most comprehensive program to cut time off your 60.

For more information please email Evan Romanchuk eromanchuk@sportsplexwest.com

Practice | Training Schedule

Practice starts August 5th

MONDAY
SPORTSPLEX WEST
5:30p - 8:00p
  • Middle Infield 2023/2024/2025
  • Outfield 2023/2024/2025
  • Corner Infield 2022/2023/2024/2025
7:00p - 9:30p
  • Middle infield 2022
  • Outfield 2022
  • Catchers 2022/2023/2024/2025
TUESDAY
SPORTSPLEX WEST
5:30p - 8:00p
  • Middle Infield 2020/2021 Scout/Red
  • Outfield 2020/2021 Scout/Red
7:00p - 9:30p
  • Corner infield 2020/2021 Red/Scout
  • Catchers 2020/2021 Red/Scout
WAUKEE HS
5:30p - 7:15p 2022 Red
7:30p - 9:15p 2022 Scout
VALLEY HS
5:30p - 7:15p 2024/2025
7:30p - 9:15p 2023
WEDNESDAY
SPORTSPLEX WEST
GROUP 1 LAST NAME A-L
GROUP 2 LAST NAME M-Z

4:30p-6:30p  2020/2021 Red Bullpens Group 1  

5:00p-7:00p  2020/2021 Red Bullpens Group 2    

5:30p-7:30p  2022 Scout Bullpens Group 1  

6:00p-8:00p  2022 Scout Bullpens Group 2  

6:30p-8:30p  2021 Scout Bullpens Group 1    

7:00p-9:00p  2021 Scout Bullpens Group 2  

7:30p-9:30p  2020 Scout Bullpens

THURSDAY
SPORTSPLEX WEST

5:30p-7:30p  2024/2025 Bullpens    

6:00p-8:00p  2023 Bullpens Group 1

6:30p-8:30p  2023 Bullpens Group 2

7:00p-9:00p  2022 Red Bullpens Group 1

7:30p-9:30p  2022 Red Bullpens Group 2

WAUKEE HS

5:30p-7:15p 2020/2021 Scout

7:30p-9:15p 2020/2021 Red

DATE
EVENT
TEAMS GOING
HOTEL
ROSTER
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Rosters

03/06/2019
03/08/2019

week 1

Romanchuk
Smith
Dewey
Payne
Hillman
Foss
Nicolino
Vermeer
Baumler
Andersen
Schwartz
Nigut
Pendergast
Armstrong Will
Mellman
Brauch
Brown  
Platts
De Lapaz c 3b
Seil c inf
Cutsforth of
Paulsen p 1b
Espensen p of
Norris p utl
Stoffer p
Hutchcroft c inf
Hillis utl
Hougen p m. inf
Dresslhaus c/inf
White, Hunter p of
Clark 1B
Armstrong p 1b
Neff OF/P
McCool
Rath PO
Krantz p minf
Ellsworth p 1b of
Jaeger p 1b
Fischer cf
Schroeder minf
Kimm c/1b
Cooper, Ben utl
Markham utl
Secrist p inf
Warren p 3b
Slaymaker p c inf
Beebe
Fuqua
Brauch
Namanny
Kolarik
K. Christensen
Kuehl
Dewey
Meyer
Thompson
Hansen
Miedema
Grevengoed
Orr c/ss
Martin utl p
Gates minf/p
Funke c/1b/of
Boiler p/of
Sorge
Bednar
Hutson
Marso
Craig
Fisher
Stark
Nuno
McKenzie of/p
Dittmer p/3b
Knock of/1b
Douglas of/p
Young c/inf
Hauk
Weller ss/of
Shives
Toole / Platts
Bush p/1b
Schatteman ss/of
Rozz of p
Miller m inf
Pagniano of/2b
Roome utl
Butcher utl
White, Colton c/minf
Bottorff 2b/of
Mirifield c inf
VanOpdorp 2b/of
Mayer utl
Krager c/1b
Norris p 1b/of

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